2008-03-28
13:42
Slimming World – 10th March, 17th March and 24th March
A quick general catch-up on my progress… still ticking away nicely.
10th March
A gain, as I predicted. Bloody hormones! Seems it can’t be helped and it’s just part of the journey and the joys of being a woman. Ho-hum.
17th March
Back in business the following week, though, with 3lb off.
25th March
Succumbing to the charms of the season (i.e. taking an evening off to eat a shedload of chocolate) meant that I was grateful for any loss, so losing a pound and a half was fine and dandy with me.
So, that takes my total weight loss to – 9 stone 8 and a half pounds. Very very chuffed indeed.
Back with a more in-depth post next week, but for now… the journey continues.
I always get inordinately hungry for fats and carbohydrates during the 10-14 days before my period begins. As soon as it does, I’m not at all hungry any more. Now that I’ve figured that out (at age 46, mind you), I’m better able to manage it and not have a net weight gain.
I’ve pretty much settled into the routine of three steps forward, one step back. It’s a happy little dance!
I get cravings particularly for carbs at that time and would really like to have a couple more Healthy Extra B choices around that time.