Kicking off another week where I intend to stay on plan 100% no matter what. Now, nobody die, dump me, fire me or do anything else to me that’s likely to take me off course, ‘k? Ta.
Sunday and Monday saw me backsliding again. Although Monday was really just a Green day with an assload more syns. Today’s excuse was that I was considering how Slimming World fits into my life and what I could do to shake things up a bit.
Firstly, I decided to join another group. Katrina runs a class on a Thursday evening that I can get to straight from work, it’s a nice walk, and it’s over and done with in enough time for me and the fella to still have an evening together. Also, believing strongly that variety is key to the success of this thing, I think the change would do me good. We shall see.
When I bought my new Canon G9 recently, I thought it was kind of cute that it could do time lapse photography, but I didn’t think it was something I’d ever really use. I’ve actually ended up using it quite a bit.
It’s just like shooting video, except it only takes one frame per second. The result is a high-speed video, compressing minutes of reality into a few seconds. It’s almost the opposite of photography – in photography, you’re chopping reality down to a single instant. Here, you’re taking a chunk of time, and compressing it down to not much more than an instant.
Here’s Sam climbing the steps at the bottom of Tiverton park:
Not the spectacular excursion off-plan as done in previous weeks, but off enough for me to enjoy a drink at the aforementioned ditty, a panini at teapots, and a pasty at home.
This week has been an interesting experiment, and one I will continue. It’s kept me thinking about my weight-loss mission, food and my lifestyle and for the most part I’m happy with how things are going, but I think it’s time for one or two things to change. So for this coming week I’m going to be working on those changes and making the most of what I already know works a treat.
More adventures to be had next week then. But for now, it’s time for a break. We’ll be right back.
If it wasn’t for the heroics of my husband, putting his foot down with a firm “You cannot has takeaway”, I would now be wallowing in guilt and prawn crackers. But he pulled me through a particularly murky moment and again I managed to stay on plan all day.
It’s how it goes every time. I’m tired, feeling a bit grumpy, and there’s a huge great yak in the kitchen demanding some Gillette action before we can get to any food*. There have been many, many times in the past where we would have left the hairy bugger to entertain himself and headed out to the chinese chippy pizza kebab shop.
But Michael stepped in and saved the day. Here’s my food diary:
BRUNCH – The legendary Mad Hatter’s Brunch which consisted of – eggs, bacon, mushroom, tomatoes, beans (B) and 2 slices of white toast (8 syns).
The brunch saw us through the morning and our 3 mile walk around town. I didn’t feel a single hunger pang until about 5ish when I had…
Well here we are. Friday night. The mother of all ‘let your hair down and be excessive’ times. Work’s done for the week and there’s a lot of winding down to be done. In the flat right now there is beer, cider, wine and whisky, and I’m kicking back with a refreshing pint or two of…
…sugar free appleade.
Yep. I’m sticking to my plan this time. No booze. Only used 8 and a half syns today. The only thing left to consume on my menu is tea. Here’s my food diary for today’s delicious green day: