Inspired by Chris Brogan’s New Year Post – here are my 3 words for 2010.

1) Restoration

Restoration my physical and mental health. Making peace with the past. A greater mindfulness and awareness of the present.

2) Joy

Making sure there is plenty going on to put spark and colour in my life. Not being afraid to do what I enjoy for fear of looking daft. In the words of Adam Ant “Ridicule is nothing to be scared of”. Participate more.

3) Motion

Getting active again (links in with Restoration) Exploration (links in with Joy) Learning new skills.

Thanks go to Chris and to Alexia Petrakos and Gretchen Rubin for providing such wonderful food for thought. Here’s to a happy and successful 2010 for all of us.