Over the next three months, while the Powers That Be decide whether or not my op is worth funding, I have regular appointments with a dietitian and a physiotherapist. Last Tuesday I saw the Dietitian. She asked me questions about the food I eat, how often I splurge on takeaways and what I have if […]
Last year, I was diagnosed with Obstructive Sleep Apnea and issued with a CPAP (Continuous Positive Airway Pressure) machine to help control my breathing as I sleep. I have had a love/hate relationship with this machine from day one; I find it helps me stay asleep but makes getting to sleep a bit of a […]
Read about how I’m losing weight with the help of two online services and a cute little wireless device that clips to my t-shirt. I’ve been working on it for a couple of months now, and it’s going well for me.
The Fitbit (Search for “Fitbit” on: DuckDuckGo, Amazon UK, Amazon US) has been around a while, but has only recently started to seem like an interesting idea to Sam and I. We both need to lose some weight (ok, maybe a lot), and to get a bit more active (ok, maybe a lot more). A […]
…and I’m “in the zone”. Hell yeah.