Sam on September 5th, 2008

My Slimming World Consultant, Katrina, kicking off the first of the three Slimming World meetings she does in Tiverton on a Thursday. The woman’s a star, and deserves every accolade the company have available. She does Margaret Miles Bramwell proud!

Continue reading about Workin’ the room like a Rock Star

Sam on September 5th, 2008

So, things had slowed down on the slimming front. It was inevitable, really. A continuous run of a stone a month only happens to people when they’re sick or named Kevin (sorry, group in-joke there). On Katrina’s advice I became an interim target member a few weeks ago which really took the [...]

Continue reading about How’s this for a boost?

Sam on August 24th, 2008

This bit of brain fluff was created a few weeks ago during our downtime… er… enjoy…

(INT - DAY - SAM approaches Slimming World scales)

SAM - My name is Sam Randall. I’ve just eaten a pizza and that slice of pepperoni has taken me back to over 18 stone. I may be four stone away from [...]

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Sam on August 21st, 2008

Life is a bit of an assault on the senses for us at the moment.  Our house sale is rattling on nicely, but is at that stage where it could all go pear-shaped any minute.  I’ve got a job interview coming up and at the moment I’m working in probably the least mellow working environment [...]

Continue reading about Thoughts on Comfort Eating

Sam on August 10th, 2008

*Looks around*

Cor. What pigpogm lacks in real world decorating skills he more than makes up for around these parts. I am loving this new layout, and it’s really nice to be back with Wordpress. In making the decision as to where to take the site next, Michael contemplated many different options, but [...]

Continue reading about O HAI

Sam on July 23rd, 2008

Inspired by this post from Chris Brogan today, I want to take a moment to give much love and gratitude to the people who are helping me through this. As you may have gathered from the lack of posts about my journey recently, things aren’t going so well, but I’m fortunate enough to have people to reach out to for help.

Continue reading about Giving Love to my Support Team

Sam on June 22nd, 2008

Week four in my new Thursday night group, and I’m already feeling the benefits of Katrina’s full-tilt, gung-ho, I’m gonna get you to target if it kills me, you and wipes out half of Tiverton spirit. Some Consultants take the comforting, gentle approach which works well with nervous newbies (me, last year). Katrina however, bless her heart, gives it so much passion and welly that you can’t help but run out of her group screaming…

Grrrrarrrr! I’m gonna take over the world!

And it’s that all-guns-blazing spirit that’s going to take me to my target weight of… er… um… haven’t quite decided that one yet.

Anyway, on Thursday night I was fired up once more by a 3 and a half pound weight loss, taking my total weight loss back over 10 stone and seeing off almost all of the amount I gained around my birthday. So when Katrina asked who was up for a challenge, my response was…

Grrrrarrrr! Bring it ON!

Continue reading about Slimming World - 20th June 2008

…hubster and myself took a long, long drive up to Manchester. It was a hot, sticky day and I think Michael would much rather have stayed home and shaved his head with a cheese grater. But because he’s my husband, and my best friend and has the patience of several saints, he drove me the 200+ miles up the M5 and M6 for one very special reason. To see this man do what he does best:

Continue reading about Slimming in Public Week 4 - One Year Ago Today…

Greetings Sports Racers. Sorry, hubster and I are currently working our way through one year of the show with zefrank and it’s kind of rubbing off. We’ve been spending the weekend discovering each other’s power moves, which was just as much fun as it it sounds.

Anyway, yes, that diet thing. As you may have guessed from the Take-That-Covered-By-Lolcats title, my enthusiasm for Food Optimising is back with bells on. Really hit my stride last week, but sadly not soon enough to avoid a 3lb weight gain. Bugger. Having decided to take the gain as the ass-kicking I desperately needed, I’ve been able to stay on plan ever since.

So, armed with a 5lb weight loss target for the week I’ve been Optimising like a good ‘un, and walking further than I have ever walked in my entire lazy life. A total of 10 miles over three days probably doesn’t sound like much to real sports racers, but it’s a major achievement for me.

Continue reading about Slimming in Public Week 4 - Re-light mah fi-yah!

Sam on June 2nd, 2008

Well here I go again with yet another attempt at a full week on plan. Fell waist deep in a bucket of wine and chinese food on Thursday night after group and didn’t manage to winch myself out and back onto plan until yesterday. But I’m back in business now, yesterday was a green day and contained my favourites - potato wedges for lunch, and noodles and mushy peas for dinner. All free on green, and all lovely and comfort food-y.

Today, then, is original (or red). I find I get the best results when I stick to a red/green cycle throughout the week. Mixing it up sometimes works, sometimes doesn’t. And as Katrina, my new consultant, said at group last week:

Don’t play with the Plan, because the Plan will play with you.

Continue reading about Slimming in Public Week 3 - note to self…