Tag weightloss

Sam and the Hairy Bikers

“Who are you and what do you do?” “My name’s Sam and I’m a blogger.” Oh dear. What started out as a pleasant night out in Torquay became another one of those experiences I will remember forever with a mix…

Pre-Op Ramblings – Part Three

The mission to increase activity, guided by my excellent physiotherapist, continues and is going rather well. I soon became bored of the ‘dancing on the spot for ten minutes’ routine and after my second appointment my instructions were amended to…

Pre-Op Ramblings – Part Two

Over the next three months, while the Powers That Be decide whether or not my op is worth funding, I have regular appointments with a dietitian and a physiotherapist. Last Tuesday I saw the Dietitian. She asked me questions about…

Pre-Op Ramblings – Part One

After years of trying and failing to lose weight by various means, I am now going for surgery. Gastric Bypass may seem an extreme solution to those who believe weight loss is simply a case of not cramming cakes in…

Ben and Jerry’s Cherry Garcia Frozen Yogurt

I like ice-cream. I’m also trying to lose weight, though, and the two don’t go together very well. Frozen yogurt is much lower in calories, and can be just as tasty. Ben & Jerry have two frozen yogurt flavours I’ve…

Weight Loss – Sam’s Story

I have a file at our local hospital. There’s a big red stamp on the front advising anyone handling it to ‘look inside’. I assume the big red stamp points them to my weight and a comment “yes really, so…

Losing Weight with MyFitnessPal and Fitbit

Read about how I'm losing weight with the help of two online services and a cute little wireless device that clips to my t-shirt. I've been working on it for a couple of months now, and it's going well for…